"An apple a day keeps the doctor away." Nearly everyone is familiar with this old adage ... and it turns out there is some truth to it.
Apples are full of pectin (a soluble fiber that lowers blood pressure and glucose levels), boron (a nutrient that supports strong bones and a healthy brain), quercetin (a flavonoid that seems to reduce certain cancer risks), and phytonutrients (which help reduce the risk of heart disease, diabetes, and asthma).
Autumn is the peak of apple season. Whether you prefer to pick your own or buy yours from the grocery store, we've got a bushel of delicious recipes and fun crafts for you to try this season!
MORNING FARE
- Apple German Pancakes
- Apple Pancake Casserole
- Applesauce Muffins
- Peanut Butter & Jelly Apple Waffles
- Zucchini-Applesauce Muffins
 |
MAIN MEALS
- Apple-Cranberry Sauce
- Easy Slow Cooker Chicken
- Sweet Potato & Apple Soup
- Roasted Butternut Squash and Apples
- Lentil, Quinoa & Apple Salad with Green Apple Balsamic Vinegar
 |
DESSERTS & SNACKS
- How To Make a Paper Bag Apple Pie
- Nanny's Apple Pie
- Delicious Apple Cake
- Applesauce Bake
- Easy Apple Crisp
- Apple Pie Smoothie
- Apple Bites
- Applesauce
- Apple Cider Floats
- Grandma's Recipe for Apple Pudding
- Apple Latkes
- Apple "Cupcakes"
- Apple Dumplings
- Apple Half-Moons
- Apple "Nachos"
- Apple Stack Sandwich
- Caramel Toffee Apple Goodness
- Easy Apple Crisp
- Grandma's Apple Crisp
- Grandma's Apple Pudding
- Monster Apple Bites for Your Little Goblin
- Healthy Apple Cupcakes
- Apple Goodness
- Apple Cheddar "Taco"
 |  |  |
➡️ CLICK HERE TO RETURN BACK TO THE FALL & HALLOWEEN FUN GUIDE
 |
CLICK HERE TO SIGN UP FOR OUR FREE WEEKLY ONLINE NEWSLETTER
 |  |  |
Stay in the KNOW with Port Jefferson Macaroni Kid, subscribe to our free weekly newsletter! Get social with us!
Do you have an event you want to be listed? Submit your information HERE! | ||
